Contemporary Yoga

My teaching combines conscious breathing, natural and dynamic movements, deep stretching and meditative relaxation. The classes are defined by an emphasis on holistic bodywork and smart sequencing, often with a connection to music. Yoga can be a tool for improving life whether by helping to better connect with oneself, widening one’s perspective, calming down a rushed mind or simply bringing some spark and joy into the day.

Always approached with mindfulness yoga is a wonderful companion for anyone’s daily life.

I offer workshops / seminars / class sequences and single / private classes.